hydration

Totum Sport – the most innovative hydration brand of its kind in sports nutrition – has today announced its US expansion plans, promising to ‘entirely disrupt’ and dominate the $10bn US sports supplement market. Totum ...
usa
The Totum Sport team recently returned from the 56th World Boxing Convention (WBC) in Kiev, where they had been invited to present to the general assembly and medical board. Boxing legends including Lennox Lewis, Vitali Klitschko,...
Hydration is essential to optimise performance as the negative effects of dehydration on performance include loss of focus, reduced mental clarity, increased risk of cramp and muscle fatigue. It is important to replenish water thr...
  Before discovering Totum Sport I always believed I was hydrated by drinking water. I was drinking the occasional sugary energy drinks, but I was, however, experiencing muscle cramps and DOMs following my tough training sche...
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